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Emotional Intelligence: How To Build Resilience?
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Open ICC Coaching Seminar

Public Speaking Workshop


Public speaking workshop

2021 02 04, Vilnius

You will learn

  • How to relax and be self-confident;
  • How to master verbal and non-verbal language;
  • How to formulate and convey a clear message;
  • How to influence and build the audience's trust in you;
  • To know what creates tension and how to overcome it.

Training benefits

  • You will have more confidence in yourself, you will feel free in your personal body;
  • You will learn to relax and manage tension;
  • You will be able to manage and exploit the potential of verbal and non-verbal language;
  • You will learn how to improvise and speak boldly in public and create effective speeches.

Who is it for?

  • The training is intended for professionals and executives who want to acquire knowledge and practice of public speaking. It is for people who want to feel free in front of the audience, be able to deliver memorable speeches, effectively present information, make an impact.



Mantas Cegelskas

Professional actor with a master's degree from Lithuanian Academy of Music and Theater. Specializes in team building, public speaking, and stress management. Mantas also runs the youth studio “Teatroforma”. Has created a number of roles in film and television projects.

Service price

  • 69 Eur without VAT.

Registering until January 5th - 59 Eur without VAT.

The price of training includes work equipment, coffee breaks, snacks.

When and where?

  • 15:00 – 18:00 
  • ALISA MANAGEMENT LABORATORY office, Goštauto g. 40 B, Vilnius

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